The Timeout Program

You need a breather to function better and feel stronger and we can make this happen.  The Momentum Sports Africa Timeout Program, is aimed at improving employee morale, bringing people together, and enhancing the company’s culture. 

MSA is offering you a  great outdoors plan designed for 4 active days and 2 travel days, from Wednesday to Sunday. This takes place at the High-Altitude training center in Iten, Elgeyo Marakwet County. 

The open skies above and all that fresh air will work their magic in making your team feel healthier all around. Being in nature and away from the bustling city is without a doubt one of the best ways to rejuvenate and spend time together with your team.

The everyday activities include;

  • Fully customized program delivery targeting your objectives and goals
  • Post event follow up from your facilitator to check on teams development
  • Team Health Check report post program
  • Guided workouts and recovery- Core and stability workouts with our instructors
  • Physiotherapy and massage
  • Friendly competitions
  • Excursions
  • Break out sessions
  • Q & A sessions

The fun doesn’t stop there, several facilities are at your disposal;

  • Single or double room with hot shower
  • 3 meals a day (breakfast / lunch / diner)
  • Water/ coffee/tea during meal-times
  • Fitness gym
  • 400 m all weather tartan track
  • Sauna accessible after every training
  • 25m swimming pool where you can swim all day

The Momentum Sports Africa (MSA) Program includes eight programs on different fields with the aim to build your capacity. Click the button to Learn More.

Friends of MSA

What are they saying

Biko Adema

Nondies RFC Rugby Player

I was excited to join Momentum Sports Africa's platform and build my professional brand further through their support and guidance. The nutritional advice I got has allowed me to consider the most appropriate diet choices based around my daily schedules.

Benson Salem

Nondies RFC Rugby Player

I am privileged and excited to be working with Momentum Sports Africa in building my brand as a sports person. I got equipped with the right information about Nutrition so that I can be in perfect health to compete effectively and I’m looking forward for more.

Fidens Onyango

Nondies RFC Rugby Player

I enjoyed the Profile interview as I got to share a little about my personal life as well as my sports life and it was the first step of building my brand as a Sportsperson. The Nutrition interview was quite educational as I got to learn a lot about the best foods to eat at different times of the day during both on and off-season.

Ian Mumbwani

Nondies RFC Rugby Player

Momentum Sports Africa is a professional organisation and breath of fresh air in the sporting scene, I am stoked to have worked with them in an upcoming production that has given athletes like myself a platform to create my own brand as well as equip me with the right information in as far as Body Nutrition is concerned, I am excited and can't wait until it's out. Thank you MSA.